Water Is Key To Beatuiful Skin January 29, 2010
From clear, radiant skin tone to protecting joints and helping achieve a slimmer waistline, water is necessary for good health!
Water is the primary transporter of nutrients throughout your body. If you don't drink enough water, toxins can build up increasing fat deposits, causing breakouts and leave you in a tired, sluggish mood.
Drinking water flushes these toxins out of your body. Regular bathing clears your sweaty toxins from the surface of your skin, washing them away along with the dirt and grime so they can't clog your pores.
It is easier for your skin care products to do their job when you make healthier choices including whole unprocessed foods rich in antioxidants. Bathe regularly to wash away the dirt & grime so your cells can breathe! And of course --drink as much pure, fresh water as you can to keep you cells hydrated & free of toxins.Image : Rain Shower
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